Recomended book, The Melatonin Miracle, by Dr. Walter Pierpaoli, M.D. I've been taking one miligram of melatonin every night, and it makes me feel great. Some other hormones are; DHEA, Pregnenolone, Estroge, Progesterone, Testosterone, Thyroid, and Human growth hormone. I'm starting cheap, easy to buy melatonin.
you're supposed to have blood tests by a dr. to see where your levels are already at, and if your in your 20's or younger, you don't need them at all. Some are prescription, HGH is over the counter. HGH has side effects though, so I guess take at your own risk.
Most of the information I have is from joan Mathews Larson, a book called 7 Weeks to Emotional Healing, and most of the book is pretty unreadable, but the last chapter I pretty much like. It's about anti-aging, and sure, maybe it's expensive, but if I have to work my whole life, than yeah, it's worth it. More later...
Monday, March 26, 2012
Sunday, March 25, 2012
Sunday, March 11, 2012
Friday, March 9, 2012
March 5th through now!
Well, it's been a crazy coulpe weeks. The weather has been awful, tornados everywhere in the U.S. They finally came here to Geogia. It was super hot all wee long...made me kind of sick. On Friday of that week, the tornados came right for Roswell. We were getting ready to hide in a room w/ no windows....for the sake of god, they went awaay, at the last minute. Thank God! And so, I went to sleep.
Do you ever have people who just won't stay out of your life, or maybe just your personal business? Well, I have...glad that's over with, for now. (No names now).
So, March is a good month, there is a walk for Syria on March 15th, from 2am to 5am, worldwide. You can like them on facebook for Like of Syria.There are a lot of terrible things happening over there. March 31st they are building the largest peace sign (Iguess in the world, I don't know for sure), at Kennesaw State University. And not to mention...there is a world peace conference this March, I don't remember which country. I like to follow up on that. At least we can try to make the world a better place.
End of story, I love my rescue kitties.
Peace be with you,
Alissa Westerberg
Do you ever have people who just won't stay out of your life, or maybe just your personal business? Well, I have...glad that's over with, for now. (No names now).
So, March is a good month, there is a walk for Syria on March 15th, from 2am to 5am, worldwide. You can like them on facebook for Like of Syria.There are a lot of terrible things happening over there. March 31st they are building the largest peace sign (Iguess in the world, I don't know for sure), at Kennesaw State University. And not to mention...there is a world peace conference this March, I don't remember which country. I like to follow up on that. At least we can try to make the world a better place.
End of story, I love my rescue kitties.
Peace be with you,
Alissa Westerberg
Subscribe to:
Comments (Atom)